Turkey fried rice


  • 2 tablespoons vegetable oil
  • 3 eggs, lightly beaten
  • 1 medium red capsicum, chopped
  • 1/3 cup frozen peas
  • 1/4 cup frozen corn
  • 300g cooked shredded turkey meat
  • 3 green onions, chopped
  • 100g snow peas, trimmed, thinly sliced
  • 2 tablespoons soy sauce
  • 2 tablespoons hoisin sauce
  • 4 cups cold cooked white long-grain rice (see note)



Step 1 
Heat a wok over high heat. Add half the oil. Swirl to coat. Add egg. Swirl to thinly coat base. Cook for 1 minute or until just set. Remove to a board. Roll up. Thinly slice.

Step 2 
Heat remaining oil in wok over medium-high heat. Add capsicum, peas, corn, turkey, onion and snow peas. Cook for 1 to 2 minutes or until heated through.

Step 3 
Add soy sauce, hoisin sauce and rice. Cook for 2 to 3 minutes or until heated through. Stir in sliced egg. Serve.